BFS Reading Room

Foot Care - Reflexology

This section of shelves is dedicated to the newest therapy for feet - reflexology. Here you will find books on the the practice, the technique and even some how-to for home use! You can almost feel the tension releasing now....

 

Foot Reflexology: A Visual Guide for Self-Treatment
by Jurgen Jora

The healing and rejuvenating art of foot reflexology works on the principle that every part of the body is connected to the soles of the feet by nerve pathways and subtle energy channels. This easy -to-use guide enables you to perform healing foot massage in your own home-on yourself or with the help of a friend. Forty-six unique, full-color diagrams show exactly where to find the foot's various reflex zones that contain important pain centers, and the clearly written text explains exactly how to perform the massages that deliver immediate, satisfying relief.
 

 

 

Book Cover

Illustrated Elements of Reflexology: The Origins and Practices of Therapeutic Foot Massage for Health and Well-Being
Beryl Crane
 

Too new to be reviewed yet. You tell us!

 

 

HANDS ON FEET The New System That Makes Reflexology a Snap
by Michelle R. Kluck
 

In Hands on Feet, you'll find a complete history of reflexology, from ancient times to present day, along with a list of the top 10 benefits of reflexology, and descriptions of different reflexology techniques, such as kneading, thumb-walking, and finger-crossing

 

 

My Reflexologist Says Feet Don't Lie
by Kevin Kunz, Barbara Kunz

 

 

 

 

 

 

Feet First
by Laura Norman

In Feet First, America's foremost reflexology spokesperson on radio and TV -- and in publications from The New York Times to Cosmopolitan -- explains how to relieve physical problems -- from headaches and insomnia to high blood pressure and weight loss -- with this easily accessible and popular holistic technique. Showing how everyone can use reflexology to reduce stress, revitalize energy, strengthen the immune system, stimulate creativity, and enhance relationships

 

 

Book Cover

Foot Reflexology
Wolfgang Spurzem

Did you know that manipulating your big toe relieves headaches, and stroking your left arch cures stomach aches. Use this simple, effective, all-natural approach to preventive medicine yourself, by learning simple foot massage techniques. Each zone of the foot, and how it relates to other parts of the body, is shown in full-color, at-a-glance diagrams. Choose among different techniques for healing, for relaxation, or for pleasure.

 

 

Book Cover

Zoku Shin Do the Art of East Asian Foot Reflexology: Volume One: Japanese Foot Massage
Shogo Mochizuki
 

Zoku Shin Do is the oldest known form of reflexology. Zoko Shin Do originated in China over 5000 years ago. This book details the method of foot massage that arouse from this ancient tradition. Over 300 photographs and illustrations supplement 45 examples of foot massage techniques. This book also introduces the basic principles of Zoku Shin Do, the Yin/Yang and the five elements theories, meridians, pressure points, and diagnosis concepts. This book was written with the layperson in mind. Even if you have never performed a massage before, this book will enable you to enjoy the benefits of a Japanese foot massage.

 

Book Cover

Reflexology Today: The Stimulation of the Body's Healing Forces through Foot Massage
Doreen E. Bayly
 

 

 

 

 

 

Little Book of Reflexology
by Michelle R. Kluck

This a a mini-me book written by the same person as Hands on Feet above.

 

 

 

Book Cover

Herbal Home Spa: Naturally Refreshing Wraps, Rubs, Lotions, Masks, Oils and Scrubs
Greta Breedlove

Now you can create sumptuous personal care products rivaling those found at exclusive spas and specialty shops with the easy-to-follow recipes found in this unique volume. Virtually every page is packed with one-of-a-kind recipes for pampering every part of your body, from head to toe.

 

 

 

 

back to top